Wellbeing coaching
Feel lighter, braver, happier — and get excited about your life again.
What is coaching with me?
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This is your invitation to rediscover your spark.
To get out of your head, into your life, and start feeling more joyful, clear and on purpose — whatever that means for you.
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I’m here to help you build confidence, release old patterns, and start choosing what actually makes you happy.
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We’ll laugh, get practical, have honest conversations, and turn big hopes into small doable steps.
Because life’s too short to keep waiting until you’re “ready.”
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Who is this for?
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You’ve come through tough chapters — and now you’re ready to do more than just survive.
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You want to feel lighter, more playful, more you.
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You’re up for showing up fully, trying new things, and taking this investment in yourself seriously.
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You’d love someone warm, friendly (and even a bit fun) in your corner, championing your wins, giving you gentle nudges, and helping you genuinely enjoy this process.
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What I can help with
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My clients often come to me to:
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Build self-belief so they can go after new opportunities
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Feel calmer and more present in daily life
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Stop second-guessing themselves and start trusting their gut
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Reconnect with what actually makes them happy
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Get out of “meh” and into momentum
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Whether it’s landing that promotion, speaking up with confidence, or simply finding more ease and joy in everyday moments — I’ll help you get clear on what you want and support you to go for it.
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How I work
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No cookie-cutter sessions here.
I’ll draw on a blend of:
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Thoughtful coaching questions to help you get unstuck
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Mindset shifts to open new possibilities
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Relaxation, breathing & playful perspective flips
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Gentle energy tools to clear out the mental cobwebs — without getting too “woo woo”
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A sprinkle of small experiments that build confidence & joy
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Most of my coaching is virtual (hello, cosy Zoom calls!), but I’m also happy to come to your home if you’re local and would prefer in-person.


